Food+Pyramid

=The Needs of Each Kind= Fats: Not much, only a little bit. Dairy: lots.(if lactose intolerant, drink Lactaid) Meat & Poultry:About as much as dairy... Veggies: Lots and lots. Fruits:not as much as veggies, but more than Dairy.

The picture above is a food pyramid. (IG)
DEFINITION: The food pyramid is a diagram that shows the importance of a balanced food diet as well as the amounts of each group to eat per day.(OD)

GROUP: COLOR: Grains, Breads, and Cereals Orange Vegetables Green Fruit Red Milk and Dairy Products Blue Meats, Beans, and Nuts Purple

(all data below picture has been added by od)
 * Meats, beans, and nuts are all placed in the same category because they all contain protein.
 * Starch is common in lots of foods with grains.